๐ฟ Walking Meditation in Downtown Winters โ A Sunday Morning Reset ๐ฟ
Sunday, May 18th | 8:30 AM โ 9:30 AM
Behind the Winters Community Center | 201 Railroad Ave
Begin your Sunday with a gentle reset for the mind, body, and spirit.
Join us for a talk about mindfulness and meditation followed by a walking meditation along the peaceful Putah Creek pathโguided by the timeless teachings of Thich Nhat Hanh. This mindful experience is designed to help you slow down, breathe deeply, and reconnect with the present moment in a beautiful natural setting.
What Youโll Experience:
โจ A short guided introduction and reflection to set your intention
๐ฑ A serene walking meditation in nature, supported by mindful presence
๐ฌ Light conversation afterward for those whoโd like to connect
Perfect for All Levels โ Whether youโre new to meditation or looking to deepen your practice, this free, welcoming experience is for everyone.
Bonus: Make a Morning of It!
After the walk, stroll just a few blocks to the vibrant Downtown Winters Farmers Marketโwhere you can continue your morning with fresh produce, local vendors, and community connection.
Come as you are. No special gear neededโjust comfortable shoes and an open heart.
Let this hour be a gift to yourself.
We canโt wait to walk with you.